Our Training Programs
Classical Pilates, personalized for your goals. Every session designed with precision.
Private Training
One-on-one training using the full Classical Pilates apparatus — Reformer, Tower, High Chair / Wunda Chair — plus free weights and resistance tools. Each session is programmed around your goals, whether you’re cross-training, rehabbing an injury, or building a stronger foundation.
Small Group Training
Focused mat sessions with 2–4 participants. You get the accountability of group training with the personal attention of a private session. Build core strength, improve mobility, and push your limits alongside others who take their training seriously.
Mobile Training
Personalized Pilates brought to your door. Available within a 0–10 mile radius including The Meadows, Red Hawk, Crystal Valley, Castle Pines Village, and downtown Castle Rock. Ideal for clients with their own equipment or for personalized group mat sessions. Travel fee applies.
Investment in Your Training
Private Training
Transformation 10
10 private sessions
$82 / session
Small Group Training
Focused mat sessions
- Small groups of 2–4 people
- Personal attention maintained
- Available in English & Spanish
Pre-payment required for mat class packages.
Mobile Training
Personalized Pilates brought to your door. Available within 10 miles — including The Meadows, Red Hawk, Crystal Valley, Castle Pines Village, and downtown Castle Rock.
24-hour cancellation policy required for all sessions.
What to Expect
By Appointment Only
Every session is scheduled around your availability.
All Levels Welcome
From complete beginners to experienced athletes.
English & Spanish
All sessions available in your preferred language.
Classical Method
Authentic Classical Pilates with modern application.
Personalized Programming
Every session tailored to your body and goals.
Private Studio
A focused space equipped for real training.
Available Monday through Sunday
Sessions are scheduled by appointment to ensure every visit receives our full attention. Contact us to find a time that works for you.
Check Availability →